Running

Running after baby

Inspirational running parents share their experience & advice on returning to running with a new born baby.
Grant Milestone
14 min read

PODCAST: Not Another Runner

A chat with Natalie Hawkins on the Not Another Runner podcast about my recent Marathon Homecoming and journey from new dad to marathon runner.
Grant Milestone
6 min read

Running documentaries

In the lead up to my Marathon Homecoming, I drew inspiration from a selection of powerful running documentaries.
Grant Milestone
1 min read

30 day social media detox

Taking a 30 day break from social media has had a profound effect on my life.
Grant Milestone
1 min read

Digital Minimalism – how it can help your running

How is Digital Minimalism relevant to running? One word, solitude.
Grant Milestone
2 min read

Running sober

Today I celebrate 2 years without drinking.
Grant Milestone
1 min read

How to run a faster 5K

Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 19 5K PB.
Grant Milestone
57 sec read

Paul Addicott

Paul is a world renowned official pacer and an award-winning blogger, documenting his running journey across the globe.
Grant Milestone
6 min read

A run down memory lane

This month is about new experiences & new running routes. However, Today I revisited some old roots. I ran to my Nana & Grandad's...
Grant Milestone
47 sec read

Marcus Brown

‘Most Inspiring Man’ Runner's World Challenge Awards nominee and an Abbott World Marathon Majors Six Star medal holder. A dedicated family guy with big...
Grant Milestone
7 min read