This month, I celebrate 18 months without drinking.
Simplify your wardrobe to create more time & space to focus on the important things.
Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Running is better when shared with others.
Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 20 5K PB.
The journey from couch to marathon runner.
On Sunday 7th April 2019, I completed my first marathon in Manchester, in a time of 03:48:14.
Anna is Content Lead on The Running Channel, a YouTube channel with great advice & tips. It is particularly helpful for new runners.
A pair of running shoes and the pavement are all that anyone needs.
Since the launch of her Netflix series 'Tidying Up With Marie Kondo', minimalism has been found by a new wider main stream audience.