Running

LONDON MARATHON 2022 CHARITY PLACE

I’m honoured to be running London Marathon 2022 for Stroke Association. 40 years on, since my Dad ran London Marathon in 1982.
Grant Milestone
1 min read

How to run a Sub 90 Half Marathon

How I ran a Sub 90 Half Marathon and the training involved to achieve it.
Grant Milestone
3 min read

Running documentaries

In the lead up to my Marathon Homecoming, I drew inspiration from a selection of powerful running documentaries.
Grant Milestone
1 min read

Lockdown running stories

Inspiring running achievements & honest struggles that resonate, during Lockdown 2020.
Grant Milestone
21 min read

Running after baby

Inspirational running parents share their experience & advice on returning to running with a new born baby.
Grant Milestone
14 min read

PODCAST: Not Another Runner

A chat with Natalie Hawkins on the Not Another Runner podcast about my recent Marathon Homecoming and journey from new dad to marathon runner.
Grant Milestone
6 min read

Runner’s capsule wardrobe

A runner's capsule wardrobe is a small collection of essential clothes and accessories that are well coordinated, catering for every occasion and weather condition.
Grant Milestone
1 min read

Mindset is everything

During my marathon training, I enlisted the help of mindset coach, Duncan Foster, of DSF Coaching. I was soon to discover that mindset is everything.
Grant Milestone
2 min read

Marathon Homecoming – event day

My Marathon Homecoming surpassed all expectations. IGTV highlights: I got to finish my marathon, crossing the line with my daughter.⁣⁣ My Dad and Mam...
Grant Milestone
1 min read

Marathon training block complete

Reflections on completing my marathon training block...
Grant Milestone
55 sec read