A chat with Natalie Hawkins on the Not Another Runner podcast about my recent Marathon Homecoming and journey from new dad to marathon runner.
In the lead up to my Marathon Homecoming, I drew inspiration from a selection of powerful running documentaries.
A runner's capsule wardrobe is a small collection of essential clothes and accessories that are well coordinated, catering for every occasion and weather condition.
During my marathon training, I enlisted the help of mindset coach, Duncan Foster, of DSF Coaching.
I was soon to discover that mindset is everything.
My Marathon Homecoming surpassed all expectations. IGTV highlights: I got to finish my marathon, crossing the line with my daughter. My Dad and Mam...
Reflections on completing my marathon training block...
On Sunday 3rd May 2020, I'll be bringing the marathon home to share the experience with my pregnant wife & daughter
How is Digital Minimalism relevant to running? One word, solitude.
Today I celebrate 2 years without drinking.
My first podcast guest appearance on Easy Thrills by Tom Bell. A podcast about adventure, motivation and transformation.