How I ran a Sub 90 Half Marathon and the training involved to achieve it.
Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
The way we breathe has a direct effect on our physical, mental and emotional health and well-being.
Taking a 30 day break from social media has had a profound effect on my life.
How is Digital Minimalism relevant to running? One word, solitude.
Simplify your wardrobe to create more time & space to focus on the important things.
Today I visited Teesside University for a VO2max & Lactate Threshold Test as part of my training for the Great North Run 2019.
Creator of the popular minimalism blog Tiny Ambitions. Britt hosts Tiny Bites, a concise bite size podcast about living a more intentional life, simple...
Running Dad, Austin is a father of 2, a Lip Sync Instagram Legend and creator of the This Dad Can Run community.
I share my strength training routine that helps prevent injury and complements my running.
Dan Woodgate (@half_the_man_dan) combines his love of parkrun & Slimming World. From 27 stone, Dan has lost over 13 stone and is very close...
Anthony Ongaro is the guy behind 'Break the Twitch' a leading Minimalism YouTube channel, book, podcast & online community.
Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Running is better when shared with others.
The satisfaction of achieving a goal, both in running or life in general, soon wears off. Whether it is a new PB or a...
Last year I completed a zero spend month challenge, which proved to be an eye opening experience.