Running

Marcus Brown

‘Most Inspiring Man’ Runner's World Challenge Awards nominee and an Abbott World Marathon Majors Six Star medal holder. A dedicated family guy with big...
Grant Milestone
7 min read

Simplyhealth Great North Run 2019

On Sunday 8th September 2019, I ran the Simplyhealth Great North Run 2019 in 01:33:57.
Grant Milestone
5 min read

VO₂ max Testing

Today I visited Teesside University for a VO2max & Lactate Threshold Test as part of my training for the Great North Run 2019.
Grant Milestone
1 min read

Austin Sheppard

Running Dad, Austin is a father of 2, a Lip Sync Instagram Legend and creator of the This Dad Can Run community.
Grant Milestone
10 min read

Strength Training

I share my strength training routine that helps prevent injury and complements my running.
Grant Milestone
1 min read

Dan Woodgate

Dan Woodgate (@half_the_man_dan) combines his love of parkrun & Slimming World. From 27 stone, Dan has lost over 13 stone and is very close...
Grant Milestone
9 min read

Project 333

Simplify your wardrobe to create more time & space to focus on the important things.
Grant Milestone
2 min read

Ian Mortimer

Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Grant Milestone
11 min read

Share your run

Running is better when shared with others.
Grant Milestone
36 sec read

My journey

The journey from couch to marathon runner.
Grant Milestone
2 min read