Meditation

Running sober

This month, I celebrate 18 months without drinking.
Grant Milestone
1 min read

My journey

The journey from couch to marathon runner.
Grant Milestone
2 min read

Meditation

In February 2017, I downloaded the Headspace app and was introduced into the world of Meditation.
Grant Milestone
35 sec read

Welcome

Hello and welcome to Run With Less. A blog about my running, weight loss and simplicity journey.
Grant Milestone
20 sec read