Marathon Training

30 day social media detox

Taking a 30 day break from social media has had a profound effect on my life.
Grant Milestone
1 min read

Marathon training block complete

Reflections on completing my marathon training block...
Grant Milestone
55 sec read

Marathon Homecoming – preview

On Sunday 3rd May 2020, I'll be bringing the marathon home to share the experience with my pregnant wife & daughter
Grant Milestone
55 sec read

Marcus Brown

‘Most Inspiring Man’ Runner's World Challenge Awards nominee and an Abbott World Marathon Majors Six Star medal holder. A dedicated family guy with big...
Grant Milestone
7 min read

Strength Training

I share my strength training routine that helps prevent injury and complements my running.
Grant Milestone
1 min read