How I ran a Sub 90 Half Marathon and the training involved to achieve it.
Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
The way we breathe has a direct effect on our physical, mental and emotional health and well-being.
Taking a 30 day break from social media has had a profound effect on my life.
How is Digital Minimalism relevant to running? One word, solitude.
Simplify your wardrobe to create more time & space to focus on the important things.
