How to run a faster 5K

Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 19 5K PB.
Grant Milestone
30 sec read

Colin Wright

Entrepreneur, minimalist and full-time traveler. Articulate speaker, blogger and prolific author. Host of the weekly podcast 'Let’s Know Things'.
Grant Milestone
10 min read

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Keep it simple

A pair of running shoes and the pavement are all that anyone needs.
Grant Milestone
22 sec read

Marie Kondo

Since the launch of her Netflix series 'Tidying Up With Marie Kondo', minimalism has been found by a new wider main stream audience.
Grant Milestone
1 min read


Hello and welcome to Run With Less. A blog about my running, weight loss and simplicity journey.
Grant Milestone
20 sec read