I’m honoured to be running London Marathon 2022 for Stroke Association. 40 years on, since my Dad ran London Marathon in 1982.
Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
The way we breathe has a direct effect on our physical, mental and emotional health and well-being.
Taking a 30 day break from social media has had a profound effect on my life.
How is Digital Minimalism relevant to running? One word, solitude.
Simplify your wardrobe to create more time & space to focus on the important things.
On Sunday 8th September 2019, I ran the Simplyhealth Great North Run 2019 in 01:33:57.
Today I visited Teesside University for a VO2max & Lactate Threshold Test as part of my training for the Great North Run 2019.
Creator of the popular minimalism blog Tiny Ambitions. Britt hosts Tiny Bites, a concise bite size podcast about living a more intentional life, simple...
Running Dad, Austin is a father of 2, a Lip Sync Instagram Legend and creator of the This Dad Can Run community.
I share my strength training routine that helps prevent injury and complements my running.
Dan Woodgate (@half_the_man_dan) combines his love of parkrun & Slimming World. From 27 stone, Dan has lost over 13 stone and is very close...
Anthony Ongaro is the guy behind 'Break the Twitch' a leading Minimalism YouTube channel, book, podcast & online community.
Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Running is better when shared with others.
The satisfaction of achieving a goal, both in running or life in general, soon wears off. Whether it is a new PB or a...