Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 19 5K PB.
Entrepreneur, minimalist and full-time traveler. Articulate speaker, blogger and prolific author. Host of the weekly podcast 'Let’s Know Things'.
Simplify your wardrobe to create more time & space to focus on the important things.
Last year I completed a zero spend month challenge, which proved to be an eye opening experience.
In February 2017, I downloaded the Headspace app and was introduced into the world of Meditation.
I watched a documentary on Netflix that changed everything.
Dan Woodgate (@half_the_man_dan) combines his love of parkrun & Slimming World. From 27 stone, Dan has lost over 13 stone and is very close...
Anthony Ongaro is the guy behind 'Break the Twitch' a leading Minimalism YouTube channel, book, podcast & online community.
This month, I celebrate 18 months without drinking.
Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Running is better when shared with others.
The satisfaction of achieving a goal, both in running or life in general, soon wears off. Whether it is a new PB or a...
The journey from couch to marathon runner.
On Sunday 7th April 2019, I completed my first marathon in Manchester, in a time of 03:48:14.
Anna is Content Lead on The Running Channel, a YouTube channel with great advice & tips. It is particularly helpful for new runners.
A featured series of Q&A interviews with special guests who have personally inspired me.