Inspiring Guests   More  

Courtney Carver

Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
Grant Milestone
4 min read

Courtney Carver

Grant Milestone
4 min read

Messy Minimalist

Grant Milestone
9 min read

Colin Wright

Grant Milestone
10 min read

Paul Addicott

Grant Milestone
6 min read

Marcus Brown

Grant Milestone
7 min read

Running   More  

Digital Minimalism – how it can help your running

How is Digital Minimalism relevant to running? One word, solitude.
Grant Milestone
2 min read

Simplicity   More  

All Stories

Simplyhealth Great North Run 2019

On Sunday 8th September 2019, I ran the Simplyhealth Great North Run 2019 in 01:33:57.
Grant Milestone
5 min read

VO₂ max Testing

Today I visited Teesside University for a VO2max & Lactate Threshold Test as part of my training for the Great North Run 2019.
Grant Milestone
1 min read

Britt @ Tiny Ambitions

Creator of the popular minimalism blog Tiny Ambitions. Britt hosts Tiny Bites, a concise bite size podcast about living a more intentional life, simple...
Grant Milestone
6 min read

Austin Sheppard

Running Dad, Austin is a father of 2, a Lip Sync Instagram Legend and creator of the This Dad Can Run community.
Grant Milestone
10 min read

Strength Training

I share my strength training routine that helps prevent injury and complements my running.
Grant Milestone
1 min read

Dan Woodgate

Dan Woodgate (@half_the_man_dan) combines his love of parkrun & Slimming World. From 27 stone, Dan has lost over 13 stone and is very close...
Grant Milestone
9 min read

Anthony Ongaro

Anthony Ongaro is the guy behind 'Break the Twitch' a leading Minimalism YouTube channel, book, podcast & online community.
Grant Milestone
11 min read

Ian Mortimer

Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Grant Milestone
11 min read

Share your run

Running is better when shared with others.
Grant Milestone
36 sec read

Hedonic Treadmill & the new normal

The satisfaction of achieving a goal, both in running or life in general, soon wears off. Whether it is a new PB or a...
Grant Milestone
2 min read