Running   More  

Lockdown running stories

Inspiring running achievements & honest struggles that resonate, during Lockdown 2020.
Grant Milestone
21 min read

Inspiring Guests   More  

Courtney Carver

Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
Grant Milestone
4 min read

Courtney Carver

Grant Milestone
4 min read

Messy Minimalist

Grant Milestone
8 min read

Colin Wright

Grant Milestone
10 min read

Paul Addicott

Grant Milestone
6 min read

Marcus Brown

Grant Milestone
7 min read

Simplicity   More  

All Stories

PODCAST: Easy Thrills

My first podcast guest appearance on Easy Thrills by Tom Bell. A podcast about adventure, motivation and transformation.
Grant Milestone
3 min read

Mindset is everything

During my marathon training, I enlisted the help of mindset coach, Duncan Foster, of DSF Coaching. I was soon to discover that mindset is everything.
Grant Milestone
2 min read

Marathon Homecoming – event day

My Marathon Homecoming surpassed all expectations. IGTV highlights: I got to finish my marathon, crossing the line with my daughter.⁣⁣ My Dad and Mam...
Grant Milestone
1 min read

Marathon training block complete

Reflections on completing my marathon training block...
Grant Milestone
55 sec read

Marathon Homecoming – preview

On Sunday 3rd May 2020, I'll be bringing the marathon home to share the experience with my pregnant wife & daughter
Grant Milestone
55 sec read

Running sober

Today I celebrate 2 years without drinking.
Grant Milestone
1 min read

How to run a faster 5K

Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 19 5K PB.
Grant Milestone
55 sec read

A run down memory lane

This month is about new experiences & new running routes. However, Today I revisited some old roots. I ran to my Nana & Grandad's...
Grant Milestone
47 sec read

Simplyhealth Great North Run 2019

On Sunday 8th September 2019, I ran the Simplyhealth Great North Run 2019 in 01:33:57.
Grant Milestone
5 min read

VO₂ max Testing

Today I visited Teesside University for a VO2max & Lactate Threshold Test as part of my training for the Great North Run 2019.
Grant Milestone
1 min read