A runner's capsule wardrobe is a small collection of essential clothes and accessories that are well coordinated, catering for every occasion and weather condition.
Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
Taking a 30 day break from social media has had a profound effect on my life.
How is Digital Minimalism relevant to running? One word, solitude.
Simplify your wardrobe to create more time & space to focus on the important things.
Last year I completed a zero spend month challenge, which proved to be an eye opening experience.
My first podcast guest appearance on Easy Thrills by Tom Bell. A podcast about adventure, motivation and transformation.
Today I celebrate 2 years without drinking.
Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 19 5K PB.
This month is about new experiences & new running routes. However, Today I revisited some old roots. I ran to my Nana & Grandad's...
On Sunday 8th September 2019, I ran the Simplyhealth Great North Run 2019 in 01:33:57.
Today I visited Teesside University for a VO2max & Lactate Threshold Test as part of my training for the Great North Run 2019.
Creator of the popular minimalism blog Tiny Ambitions. Britt hosts Tiny Bites, a concise bite size podcast about living a more intentional life, simple...
Running Dad, Austin is a father of 2, a Lip Sync Instagram Legend and creator of the This Dad Can Run community.
I share my strength training routine that helps prevent injury and complements my running.
Dan Woodgate (@half_the_man_dan) combines his love of parkrun & Slimming World. From 27 stone, Dan has lost over 13 stone and is very close...