This month is about new experiences & new running routes. However, Today I revisited some old roots. I ran to my Nana & Grandad's old house from my...
‘Most Inspiring Man’ Runner's World Challenge Awards nominee and an
Abbott World Marathon Majors Six Star medal holder. A dedicated family guy with big goals; a sub 3...
Simplify your wardrobe to create more time & space to focus on the important things.
Last year I completed a zero spend month challenge, which proved to be an eye opening experience.
In February 2017, I downloaded the Headspace app and was introduced into the world of Meditation.
I watched a documentary on Netflix that changed everything.
Ian is an acclaimed Historian & Novelist, who has published a brilliant book about running called Why Running Matters.
Running is better when shared with others.
The satisfaction of achieving a goal, both in running or life in general, soon wears off. Whether it is a new PB or a...
Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 20 5K PB.
The journey from couch to marathon runner.
On Sunday 7th April 2019, I completed my first marathon in Manchester, in a time of 03:48:14.
Anna is Content Lead on The Running Channel, a YouTube channel with great advice & tips. It is particularly helpful for new runners.
A featured series of Q&A interviews with special guests who have personally inspired me.
A pair of running shoes and the pavement are all that anyone needs.
Since the launch of her Netflix series 'Tidying Up With Marie Kondo', minimalism has been found by a new wider main stream audience.