Running   More  

LONDON MARATHON 2022 CHARITY PLACE

I’m honoured to be running London Marathon 2022 for Stroke Association. 40 years on, since my Dad ran London Marathon in 1982.
Grant Milestone
1 min read

Inspiring Guests   More  

Courtney Carver

Creator of Project 333, the minimalist fashion challenge and successful minimalism & simple living blog, Be More With Less.
Grant Milestone
4 min read

Courtney Carver

Grant Milestone
4 min read

Messy Minimalist

Grant Milestone
8 min read

Colin Wright

Grant Milestone
10 min read

Paul Addicott

Grant Milestone
6 min read

Marcus Brown

Grant Milestone
7 min read

Simplicity   More  

All Stories

PODCAST: Easy Thrills

My first podcast guest appearance on Easy Thrills by Tom Bell. A podcast about adventure, motivation and transformation.
Grant Milestone
3 min read

PODCAST: Not Another Runner

A chat with Natalie Hawkins on the Not Another Runner podcast about my recent Marathon Homecoming and journey from new dad to marathon runner.
Grant Milestone
6 min read

Runner’s capsule wardrobe

A runner's capsule wardrobe is a small collection of essential clothes and accessories that are well coordinated, catering for every occasion and weather condition.
Grant Milestone
1 min read

Mindset is everything

During my marathon training, I enlisted the help of mindset coach, Duncan Foster, of DSF Coaching. I was soon to discover that mindset is everything.
Grant Milestone
2 min read

Marathon Homecoming – event day

My Marathon Homecoming surpassed all expectations. IGTV highlights: I got to finish my marathon, crossing the line with my daughter.⁣⁣ My Dad and Mam...
Grant Milestone
1 min read

Marathon training block complete

Reflections on completing my marathon training block...
Grant Milestone
55 sec read

Marathon Homecoming – preview

On Sunday 3rd May 2020, I'll be bringing the marathon home to share the experience with my pregnant wife & daughter
Grant Milestone
55 sec read

Running sober

Today I celebrate 2 years without drinking.
Grant Milestone
1 min read

How to run a faster 5K

Over the next 5 weeks, I will be aiming to run faster in the quest for a Sub 19 5K PB.
Grant Milestone
55 sec read

A run down memory lane

This month is about new experiences & new running routes. However, Today I revisited some old roots. I ran to my Nana & Grandad's...
Grant Milestone
47 sec read